Herbal Remedies & Natural Cures for Carpal Tunnel Syndrome
What is Carpal Tunnel Syndrome?
Carpal Tunnel Syndrome is a condition of the hand and wrist, characterized mostly by pain and numbness.
The carpal tunnel is a set of bones and ligaments found at the base of the hand which houses the median nerve and tendons of the thumb and fingers. These tendons are what link muscles to the bones. The median nerve is responsible for conducting signals from the brain so the latter can manage movement and sensation in the hand and fingers. Pain is caused when the ligaments and tendons are swollen and push against the median nerve.
The causes of carpal tunnel syndrome are unclear; however, many believe that repetitive hand movements done continuously over time may be a contributing factor. To illustrate, a secretary who spends most of the day using the typewriter may develop carpal tunnel syndrome. Grocery checkers, musicians, carpenters and people who do needlework also run the risk of acquiring this condition, as their activities or professions involve work done mostly with the hands.
Other possible causes of carpal tunnel syndrome are:
- Wrist injury, such as a sprain or fracture
- Use of oral contraceptives
- Pregnancy
- Menopause
- Diabetes
- Hypothyroidism
- Gout
- Arthritis
- A developing cyst or tumor
Generally, it is only the thumb, index and middle finger - parts of the hand served by the median nerve - that are affected by carpal tunnel syndrome. Symptoms may include aching or pain in the hands and fingers, a swollen feeling, "pins and needles" or a tingling sensation, a burning sensation, and numbness. Occasionally these sensations can spread upwards to the arm and shoulder, and can even get worse at night or in the morning when temperatures are cooler.
Symptoms do not appear immediately and can be mild at first, but as the condition worsens, there is a chance that movement in the fingers becomes limited and the hand itself turns weak. Grasping objects or holding on to them for long moments becomes extremely difficult. Everyday tasks such as opening jars, stirring coffee, turning keys or fastening buttons on one's clothes can turn into a tough job when one is afflicted with carpal tunnel syndrome.
If the condition is brought about by a disease or other illness, this should be properly addressed first before the carpal tunnel syndrome is treated. Pain itself can be alleviated by taking pain killers and anti-inflammatory drugs, applying a splint on the affected hand and giving it rest. Ice packs can also help ease the pain, as well as massaging the area and doing stretching exercises. When the condition is severe, surgery may be necessary, but should always be considered a last option.
One can also choose to make use of natural remedies, as they are safer and lack the side-effects that usually come with prescription medication. They can effectively provide relief as well as any conventional treatments. Herbal remedies can actually reduce the inflammation and help in restoring hand functions. Herbs such as White willow bark and Turmeric act as anti-inflammatory agents, while Ginkgo biloba and Rosemary (Rosmarinus officinale) help in strengthening blood vessels and at the same time enhances better functioning of the circulatory system. Ginger is an especially powerful herb, as it has strong pain-relieving properties and is in fact often used to treat joint pain.
Natural Herbal Remedies For Treatment Of Carpal Tunnel Syndrome
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