What Is An Eating Disorder?
Over the last few decades we have become more knowledgeable on the subject of eating disorders. Although eating disorders have been around forever, it hasn't been until recently that they have been talked about in the media and from people suffering from eating disorders. An eating disorder is when you have an unhealthy and unrealistic ideal of what your weight should be. You could also fear gaining weight, or perhaps your eating disorder can be characterized by being obese. Anyone that has an unnatural way of looking at eating can have an eating disorder.
Eating disorders involve obsessive behaviors such as binging or starving yourself, and usually have some form of emotional issues that cause your obsessive behavior with food. Eating disorders may just start by wanting to lose a few pounds to fit in with what society deems as "think" or it could be a learned behavior from your parents or other caregivers. The one thing you need to know about eating disorders is that they are dangerous to your health and can cause many other problems.
The most common eating disorders are Anorexia Nervosa, Bulimia Nervosa, Binge eating, and Obesity, although obesity isn't formally recognized as an eating disorder quite yet. Eating disorders are most commonly diagnosed when someone loses a particularly large amount of weight, because for most people with eating disorders they are often so good at hiding it, that unless they diagnose themselves it could be months or years before anyone notices.
There are many causes for eating disorders such as genetics. It has been proven that if one member of the family has an eating disorder, other members are more at risk. Right now studies are being done to find out if it is actually a gene or more of a learned behavior. Learned behavior often causes eating disorders based on an overly critical parent who puts a great importance on weight or another member of the family that makes you feel inferior because of a weight issue. Finally, the culture in which you live in as well as the media can cause an eating disorder because they give women a distorted view of what they should actually look like.
Getting help for your eating disorder should be the first priority. To do this you need to be willing to engage in psychotherapy or another form of therapy that works with your self image and self esteem issues. You may want to talk to a nutritionist to find out what is healthy and good to eat so you can overcome your fear of eating. Finally, herbal medicines that work with your body to keep you healthy may allow you to overcome your eating disorder.
Herbal remedies help to treat the anxiety and underlying depression that comes along with an eating disorder. Certain herbs such as St. John's Wort, Lemon Balm, Lavender, and Passiflora Incarnata help to deal with the emotional root of the eating disorder and will help you maintain a healthier weight.
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Resources
Eating Disorder @ WikiPedia